Lemon Rosemary Salmon Recipe: A Romantic Dinner for Two

Looking for a simple yet elegant seafood dish? This Lemon Rosemary Salmon is bursting with fresh flavors, perfect for a romantic dinner. Pair it with a glass of Oregon Pinot Noir, wild rice, crusty bread, and a side salad to impress your loved one.

Prep Time: 10 mins

Cook Time: 20 mins

Total Time: 30 mins

Servings: 2

Ingredients

  • 1 lemon, thinly sliced
  • 4 sprigs fresh rosemary
  • 2 boneless, skinless salmon fillets
  • Coarse salt, to taste
  • 1 tablespoon olive oil

Instructions

Step 1:
Preheat your oven to 400°F (200°C).

Step 2:
In a baking dish, layer half of the lemon slices, followed by 2 sprigs of rosemary. Place the salmon fillets on top. Sprinkle the salmon with coarse salt, then top with the remaining rosemary sprigs and lemon slices. Drizzle olive oil over the fillets.

Step 3:
Bake for 20 minutes or until the salmon flakes easily with a fork.

Nutrition Facts (Per Serving):

  • Calories: 257
  • Total Fat: 18g (23% DV)
  • Saturated Fat: 3g (16% DV)
  • Cholesterol: 56mg (19% DV)
  • Sodium: 1017mg (44% DV)
  • Carbohydrates: 6g (2% DV)
  • Dietary Fiber: 3g (10% DV)
  • Protein: 21g (41% DV)
  • Vitamin C: 45mg (50% DV)
  • Potassium: 431mg (9% DV)

This flavorful baked salmon recipe is not only healthy but also incredibly easy to prepare. The combination of fresh rosemary, lemon, and olive oil enhances the natural taste of the salmon, making it a perfect dish for date night or special occasions.

Leave a Comment