Looking for a quick, elegant dinner for two? This lemon rosemary salmon recipe is perfect. The fresh rosemary and zesty lemon create a bright, flavorful dish that pairs beautifully with a glass of Oregon Pinot Noir, crusty bread, and wild rice. Ready in just 30 minutes, this healthy salmon recipe is ideal for any occasion.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Ingredients
- 1 lemon, thinly sliced
- 4 sprigs of fresh rosemary
- 2 salmon fillets (skinless and boneless)
- Coarse salt, to taste
- 1 tablespoon olive oil
Instructions
Step 1: Preheat Oven
Preheat your oven to 400°F (200°C).
Step 2: Layer Ingredients
In a baking dish, arrange half of the lemon slices in a single layer. Place 2 sprigs of rosemary on top, followed by the salmon fillets. Season the salmon with coarse salt. Add the remaining rosemary sprigs and top with the rest of the lemon slices. Drizzle everything with olive oil.
Step 3: Bake the Salmon
Bake in the preheated oven for 20 minutes or until the salmon is cooked through and easily flakes with a fork.
Nutrition Information (Per Serving)
- Calories: 257
- Total Fat: 18g (23% Daily Value)
- Saturated Fat: 3g (16% DV)
- Cholesterol: 56mg (19% DV)
- Sodium: 1017mg (44% DV)
- Protein: 21g (41% DV)
- Vitamin C: 45mg (50% DV)
- Potassium: 431mg (9% DV)
Recipe Tips for Perfect Salmon
- Use Fresh Ingredients: Fresh rosemary and lemon slices enhance the flavors of the salmon.
- Check for Doneness: Salmon is done when it flakes easily with a fork.
- Pairing: Serve with wild rice, salad, and crusty bread for a complete meal.