Carrot, Potato, and Cabbage Soup: A Healthy Comfort Food Recipe

Learn how to make a hearty and nutritious carrot, potato, and cabbage soup that’s perfect for any season. This easy-to-make, freezer-friendly recipe is packed with wholesome vegetables and aromatic herbs, making it an ideal meal for busy weeknights or meal prep.

Prep Time: 30 mins

Cook Time: 20 mins

Total Time: 50 mins

Servings: 6


Ingredients

  • 4 large carrots, thinly sliced
  • 2 large potatoes, thinly sliced
  • 1 large onion, thinly sliced
  • ¼ medium head green cabbage, thinly sliced
  • 2 cloves garlic, smashed
  • 6 cups chicken stock
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon dried parsley
  • ¼ teaspoon dried thyme
  • ¼ teaspoon dried basil
  • Ground black pepper to taste

Directions

Step 1: Prepare the Vegetables
Combine thinly sliced carrots, potatoes, onion, cabbage, and smashed garlic in a large stockpot. This colorful mix ensures a balanced flavor and texture for your soup.

Step 2: Add Stock and Seasoning
Pour 6 cups of chicken stock and 1 tablespoon of olive oil into the pot. Season the soup with salt, parsley, thyme, basil, and a pinch of black pepper to taste.

Step 3: Simmer the Soup
Bring the mixture to a gentle simmer over medium-high heat. Cook for about 20 minutes or until the carrots are tender and easily pierced with a fork.

Step 4: Blend to Perfection
For a silky-smooth texture, transfer the soup to a blender in small batches. Blend until smooth. Alternatively, use an immersion blender directly in the pot for convenience.

Step 5: Serve and Enjoy
Serve this creamy, nutrient-packed soup with crusty bread or a side salad for a complete meal. It’s perfect for lunch, dinner, or as a healthy appetizer.


Why You’ll Love This Recipe

  • Wholesome Ingredients: Packed with nutrient-rich vegetables.
  • Freezer-Friendly: Make a double batch and save for later.
  • Easy to Prepare: Simple steps that anyone can follow.

This comforting soup combines the natural sweetness of carrots, the heartiness of potatoes, and the subtle crunch of cabbage for a perfectly balanced bowl of goodness. Whether you’re meal prepping or need a quick family meal, this recipe has you covered.

Leave a Comment