Steel-Cut Oats and Quinoa Breakfast combines two powerhouse whole grains for a hearty, fiber- and protein-packed porridge that’s perfect for meal prep. Nutty quinoa and chewy steel-cut oats come together
Balsamic Glaze is a kitchen shortcut that instantly upgrades vegetables, proteins and even fruit with a glossy, sweet-tart finish. This easy balsamic reduction is perfect drizzled on salads, roasted veggies,
Almond Flour Energy Bars are chewy, nutty snack bars loaded with oats, almond flour and peanut butter — perfect for lunchboxes, hiking, or healthy cravings. They’re no-fuss to make and
Chia Pudding is a fuss-free, make-ahead breakfast or dessert that’s naturally thick and creamy. With just chia seeds, milk and vanilla, it’s an easy base to top with coconut, fresh
Easy Acai Smoothie Bowl is a vibrant, nutrient-dense breakfast that’s just as kid-friendly as it is Instagram-worthy. This thick, creamy acai bowl blends frozen acai pulp with banana and berries,
Pad Thai Quinoa Bowl turns classic Pad Thai flavors into a nutritious, protein-packed quinoa bowl. Quinoa soaks up a tangy Thai peanut sauce, tossed with chicken, crisp veggies, edamame and
Overnight Buckwheat Oats are an excellent gluten-free alternative to traditional overnight oats. Rolled buckwheat flakes, chia, flax and coconut soak overnight for a creamy, grab-and-go breakfast topped with berries and
Greek Yogurt Oatmeal elevates simple rolled oats by topping them with creamy Greek yogurt, fruit jam and peanut butter for a creamy, protein-boosted breakfast. This big bowl brings texture and
High-Protein Quinoa Breakfast Bowl combines quinoa and cottage cheese for a filling, low-sodium breakfast that tames cravings and fuels activity. Topped with banana, blueberries and chia seeds, it’s a balanced
Blueberry Lemon Breakfast Quinoa is a bright, protein-rich breakfast bowl that swaps oatmeal for fluffy quinoa. Fresh blueberries and zesty lemon add natural sweetness and tang while maple syrup and