Cooking frozen salmon in an Instant Pot is the fastest way to get perfectly cooked fish without needing to thaw. This method keeps the fillets moist and tender, making it a go-to recipe for busy weeknights.
Prep Time: 5 minutes
Cook Time: 5 minutes
Additional Time: 5 minutes
Total Time: 15 minutes
Servings: 2
Ingredients
- 1 cup cold water
- ¼ cup lemon juice
- Cooking spray
- 2 frozen salmon fillets
- Salt and ground black pepper, to taste
Step-by-Step Directions for Instant Pot Frozen Salmon
Step 1: Prepare the Instant Pot
Pour 1 cup of cold water and ¼ cup of lemon juice into the Instant Pot. Spray the trivet with cooking spray and place it inside the pot.
Step 2: Season the Salmon
Season the frozen salmon fillets with salt and pepper. Place the fillets on the trivet, ensuring they’re spaced evenly.
Step 3: Cook the Salmon
Close the lid and set the Instant Pot to the “Pressure Cook” function for 5 minutes on high. Ensure the pressure valve is set to “Sealing.”
Step 4: Quick Release
Once the cooking time is complete, perform a quick pressure release by carefully turning the valve to “Venting.”
Step 5: Serve
Open the lid and check the salmon for doneness. The fillets should flake easily with a fork. Serve immediately with your favorite sides or sauces.
Recipe Tips for Perfect Instant Pot Salmon
- Customize Toppings: Add pesto, seasoned salt, butter, or BBQ sauce to elevate the flavor.
- Cooking Time: For thicker salmon fillets (over 1 inch), add an extra 1 to 3 minutes to the cook time.
Nutritional Information (Per Serving)
- Calories: 172
- Total Fat: 7g (9% Daily Value)
- Saturated Fat: 1g (7% DV)
- Cholesterol: 51mg (17% DV)
- Sodium: 131mg (6% DV)
- Protein: 25g (49% DV)
- Vitamin C: 15mg (17% DV)
- Potassium: 446mg (9% DV)