Paleo Pancakes Recipe — Banana Almond Flour Pancakes (Grain-Free)

Paleo Pancakes are grain-free banana and almond-flour pancakes that deliver tender texture and natural sweetness — ideal for paleo, low-carb or family breakfasts.

Prep Time: 15 mins • Cook Time: 10 mins • Total Time: 25 mins • Servings: 2 (Yield: 2 servings)


Ingredients

  • 1 ripe banana, mashed
  • 3 large eggs
  • ¼ cup almond flour
  • 1 tbsp almond butter
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon
  • ⅛ tsp baking soda
  • ⅛ tsp baking powder
  • 1 tsp olive oil (for cooking)

Directions

  1. Whisk banana, eggs, almond flour, almond butter, vanilla, cinnamon, baking soda and baking powder in a bowl until smooth.
  2. Heat olive oil in a griddle or skillet over medium-high heat.
  3. Drop batter by large spoonfuls onto the hot griddle. Cook 3–4 minutes until bubbles form and edges set; flip and cook 2–3 minutes until browned. Repeat with remaining batter.
  4. Serve warm with fresh fruit, nut butter or sugar-free syrup.

Cook’s Note

  • Double the batch for families — these reheat well. For extra fluff, separate eggs and fold whipped whites into batter before cooking.

Nutrition Facts (per serving)

  • Calories: 330 • Total Fat: 23 g • Saturated Fat: 4 g • Cholesterol: 279 mg • Sodium: 251 mg • Carbs: 20 g • Fiber: 4 g • Sugars: 9 g • Protein: 15 g

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