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healthy morning meals

Healthy Breakfast Sandwich — Egg White & Spinach Whole Grain Muffin

September 2, 2025 by Chef Bella
Healthy breakfast sandwich with egg whites, spinach and tomato on a whole wheat English muffin.

Healthy Breakfast Sandwich is a quick, high-protein morning option built on toasted whole-grain English muffins topped with egg whites, fresh spinach and tomato. Ready in ten minutes—perfect for busy mornings

Categories Breakfast Tags egg white sandwich, healthy breakfast sandwich, healthy morning meals, quick breakfast ideas, spinach breakfast Leave a comment

About Me

I’m Chef Bella, My passion is to make cooking simple, fun, and accessible for everyone. Whether you’re new to the kitchen or a seasoned cook, I’m here to guide you through every step, sharing tips and tricks to help you create delicious meals with confidence. Let’s cook something amazing together!

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