If you’re looking for a hearty, easy-to-make pasta dish, this Penne with Sausage and Broccoli Rabe is a perfect choice. With spicy Italian sausage, fresh broccoli rabe, and penne pasta, this recipe combines bold flavors with wholesome ingredients for a satisfying Italian-inspired meal. Quick enough for a weeknight dinner but impressive enough for guests, this pasta recipe will quickly become a family favorite. It’s simple, delicious, and packed with protein and fiber to keep everyone coming back for seconds!
Why This Penne with Sausage and Broccoli Rabe Recipe is Perfect for Dinner
This Italian sausage pasta is a fantastic choice for pasta lovers who crave savory flavors and a hint of spice. The combination of hot Italian sausage and bitter broccoli rabe creates a perfectly balanced taste, while the penne pasta and Parmesan cheese add richness and texture. Plus, this recipe comes together in just 30 minutes, making it an ideal meal for busy evenings.
Ingredients for Penne with Sausage and Broccoli Rabe
To make this broccoli rabe pasta recipe, you’ll need a few simple, flavorful ingredients. Each adds to the deliciously layered flavors in this dish:
Ingredients:
- 1 (16-ounce) box penne pasta: A short pasta that holds sauce well and blends with sausage and broccoli rabe.
- 1 pound hot Italian sausage links, cut into 1-inch pieces: Adds savory spice and heartiness.
- 3 cloves garlic, minced: Essential for flavor and aroma.
- 1 tablespoon crushed red pepper flakes: Adds heat; adjust to your preference.
- 1 pound broccoli rabe, cut into 1 1/2-inch pieces: Provides a slightly bitter, earthy contrast.
- 2 tablespoons grated Parmesan cheese (for cooking): Adds a subtle, cheesy layer of flavor.
- ½ cup pasta boiling water: Helps to bring the sauce together and coat the pasta evenly.
- ¼ cup grated Parmesan cheese (for serving): Adds a savory, nutty finish.
- Salt and pepper to taste: Season to your liking.
Step-by-Step Directions for Penne with Sausage and Broccoli Rabe
This penne pasta with sausage and broccoli rabe recipe is quick and straightforward. Follow these steps for a delicious Italian meal.
Step 1: Cook the Pasta
Fill a large pot with lightly salted water and bring it to a boil. Add the penne pasta and cook until al dente, about 11 minutes, stirring occasionally. Drain well, reserving ½ cup of pasta water for the sauce.
Step 2: Cook the Sausage and Vegetables
While the pasta cooks, heat a large skillet over medium-high heat. Add the sausage pieces, minced garlic, and crushed red pepper flakes to the skillet, cooking until the sausage is lightly browned, about 4 minutes. Add the broccoli rabe and 2 tablespoons of grated Parmesan cheese, and pour in the reserved ½ cup pasta water. Cover the skillet and cook for 5-7 minutes, or until the sausage is fully cooked and the broccoli rabe is tender.
Step 3: Combine and Serve
Add the drained pasta to the skillet with the sausage and broccoli rabe. Sprinkle in the remaining ¼ cup of Parmesan cheese, stirring until everything is well combined. Season with salt and pepper to taste. Serve hot, garnished with extra Parmesan if desired.
Tips for the Best Penne with Sausage and Broccoli Rabe
- Adjust the spice level: You can control the heat by adding more or less crushed red pepper flakes.
- Use mild sausage if preferred: If you prefer less spice, substitute with mild Italian sausage or turkey sausage.
- Soak the broccoli rabe: To reduce bitterness, soak broccoli rabe in cold water for 20 minutes before cooking.
Why You’ll Love This Recipe
With just the right balance of spicy sausage, tender pasta, and slightly bitter broccoli rabe, this dish offers a flavor experience that’s perfect for any Italian food lover. The grated Parmesan adds a savory touch, making each bite rich and satisfying. It’s a quick, 30-minute recipe that works for busy weeknights and elegant dinners alike, and it’s sure to become a family favorite.
FAQs
Can I substitute another vegetable for broccoli rabe?
Yes, you can substitute broccoli rabe with broccolini, spinach, or regular broccoli for a milder flavor.
What kind of pasta works best in this recipe?
Penne is ideal because it holds the sauce well, but you can also use rigatoni or ziti if preferred.
Can I make this dish ahead of time?
While best served fresh, you can make the sausage and broccoli rabe mixture ahead and combine it with freshly cooked pasta before serving.
Is there a way to make this recipe vegetarian?
Yes, simply omit the sausage and add extra veggies or use plant-based sausage for a vegetarian option.
How long does this recipe take to prepare?
This recipe takes about 30 minutes total, making it a quick and delicious meal.
Conclusion
This Penne with Sausage and Broccoli Rabe is a hearty, flavor-packed dish that’s easy to prepare and perfect for any pasta lover. The combination of spicy sausage, tender broccoli rabe, and savory Parmesan creates a deliciously satisfying meal that will have everyone asking for seconds. Enjoy this Italian-inspired recipe for a cozy dinner that’s sure to please the whole family!